Find your happiness
and learn to put it first

    • Medication Management

    • Anxiety and panic disorders

    • Depression

    • BIPOC

    • Consensual NonMonogamy

    • General mental health

    • Personal growth and self-esteem

    • Sex and intimacy

  • ·       Cognitive Behavioral Therapy (CBT)

    ·       Motivational Interviewing

    ·       Rational Emotive Behavior Therapy (REBT)

    ·       Solution-Focused Therapy

    ·       ACT Therapy

    • Pre-teens (11-12)

    • Teens (13-17)

    • Young adults (18-24)

    • Adults (25-64)

    • Seniors (65+)

  • The GeneSight test provides genetic insights to help make an informed decision and treatment plan. This can potentially reduce medication trial and error and shorten the time to remission.

Serving pre-teens and adolescents

Explore Our Services

We offer compassionate mental health services tailored for both children and adults, offered in a convenient and accessible setting.

Learn to improve your relationships with others

Personalized care for BIPOC populations

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

Personalized care for adults age 55+

Providing services in multiple states via HIPAA- compliant telehealth platforms

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Washington

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Map of Washington indicating telehealth psychiatric services
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Hawaii

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Kansas

Map of Hawaii indicating telehealth psychiatric services
Map of Arizona indicating telehealth psychiatric services

Arizona

Florida

Georgia

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New Mexico

New Hampshire

Connecticut

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Oregon

Let's Talk! Book a 15-minute Consultation

Resources

Genesight
Therapy for Black Girls
Alma
OutCareHealth.org
Logo for Deconstructing, a mental health organization, featuring a woman's side silhouette with a colorful brain inside, flanked by laurel branches, and text reading 'Proud Supporter Of Deconstructing, The Mental Health System Inc.'
Mental Health Match
Covid Conscious Therapist
Black Men Heal
Psychology Today
Beth Psychiatry
InnoPsych
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Insurances Accepted

Aetna 〰️

Meritain〰️

Cigna〰️

United Healthcare〰️

Oscar〰️

Optum〰️

Blue Cross Blue Shield 〰️

Tricare 〰️

Aetna 〰️ Meritain〰️ Cigna〰️ United Healthcare〰️ Oscar〰️ Optum〰️ Blue Cross Blue Shield 〰️ Tricare 〰️

*Self pay sliding scale available*